How to Use Our Grains

We want using our grains to be the simplest part of your day. All you have to do is Scoop, Mix and Cook!

1

Scoop

Measure the recommended amount of BiaSol grains

2

Mix

Add to your favourite recipe

3

Cook

Complete your cooking or baking as usual

For every tablespoon of BiaSol Super Milled Grains, you’ll get 10% of your recommended daily allowance (RDA) of fibre. Plus, it enhances recipes with a wholesome malt flavour and rich brown colour. Not bad for a by-product, hey?

We recommend 1 - 3 tablespoons for recipes like:

  • Smoothies

  • Soups/Sauces

  • Pancakes

  • Porridge

We recommend 5 - 7 tablespoons for recipes like:

  • Breads

  • Cookies/Brownies 

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REcipes

From breakfast to dinner, BiaSol Super Milled Grains can be a part of any meal. Browse our current recipes below and keep an eye out for new additions very soon.

Have a suggestion?

If you have any feedback or recipe ideas, we’d love to hear them! Comment on our recipe pages, message us on social media or email us at info@biasol.ie.